Wellness happens when you start living intentionally and become present in daily activities. Finding success in wellness is the product of making DAILY positive health choices - not once-in-a-lifetime transformations. Our wellness planners are designed to help you make positive DAILY choices that will lead to positive mental health and well-being.
Our wellness planner incorporates daily activities that support the social-emotional learning (SEL) competencies found within CASEL research. The benefits of SEL are well-researched, with evidence demonstrating that implementing daily SEL activities yields positive wellness results.
Each of our planners are intentionally designed with the purpose of helping others improve their state of well-being. Beautifully crafted, featuring artwork from our talented local artists to bring joy to your day. DOWNLOAD FLYER